BOOM! Blog

  • RIO UPDATE

    by Anthony Lammers
      Boom Nutrition is really excited to support the Olympic dreams of Venezuelan Marathoner Luis Orta. We asked Luis to give us an update as...

  • BOOM! IS GOING TO THE OLYMPICS!

    by Anthony Lammers
    Boom Nutrition is proud to support the Olympic dream of Venezuelan marathoner Luis Orta.  From Caracas Venezuela, Luis is a former Kentucky Wildca...

  • GASTROINTESTINAL PROBLEMS IN ATHLETES

    by Anthony Lammers
    Number one question we are asked is how to avoid stomach issues.  Great article by Asker Jeukendrup at www.mysportscience.com. Summary Conc...

  • ENDURANCE ATHLETE INJURIES AND PREVENTION

    by Anthony Lammers
    Injuries are scary to think about, so many of just don't think about them. But it's important to take the necessary preventative measures to make ...

  • KINESIOLOGY TAPE

    by Anthony Lammers
    Have you been hearing about the tape fad? Kinesiology tape can be hugely beneficial for the endurance athlete, but it's definitely a science to be...

  • WINGS FOR LIFE WORLD RUN

    by Anthony Lammers
    Looking for something a little different?  I recently discovered the Wings for Life World Run and think this is sounds like a really fan...

  • TRANSITIONING TO TRIATHLONS

    by Anthony Lammers
    Are you bored with running? Maybe marathon distance is pushing your body too far. Many runners want to change up their game after becoming comfort...

  • DEEP-TISSUE RELEASE WITH FOAM ROLLERS

    by Anthony Lammers
    Do you have sore muscles from your last training run or ride? It is taking longer than usual to recover from your last race? Proper muscle recover...